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Tennessee 10K races

10K Races in Tennessee

120 upcoming 10K races in Tennessee listed by date, with cities, start times, and entry fees. Find a 10K near you and register.

120
upcoming races
6
cities with 3+
1:05:46
typical finish

Other distances

October 2026

November 2026

10K results in Tennessee

From 91 10K races with official results in the last two years, 11,486 finishers in all.

Typical 10K times by age and gender

1:05:46
typical finish
10:35 /mi
typical pace
70
finishers in a typical race
1:12:05
women, typical finish
1:00:23
men, typical finish
under 49:26
the fastest tenth

Entry for upcoming 10K races in Tennessee usually runs from $35 to $45, with a typical fee of $42 before processing fees.

Typical times are the middle finisher across these races, weighted by field size. School meets, stair climbs, and results with timing errors are left out.

Fastest 10K races in Tennessee

  1. 1Springbrook Splash, Presented by Covenant HealthAlcoa · median 55:58 · 133 finishers in 2026
  2. 2Hot to Trot 5k/10k/Fun RunKnoxville · median 56:49 · 293 finishers in 2025
  3. 3EXPO 10K and 5KKnoxville · median 58:20 · 283 finishers in 2026
  4. 4Hot For Chocolate 5k & 10k Presented by Eddie's Health ShoppeKnoxville · median 58:38 · 102 finishers in 2026
  5. 5Miles for Maryville 10K, 5K & 1Mile Run/WalkMaryville · median 59:09 · 106 finishers in 2025

Biggest 10K races in Tennessee

  1. 1Run Dollywood Spring Race WeekendPigeon Forge · 1,405 finishers in 2026
  2. 2Lane Purser Memorial Road Race SeriesMemphis · 591 finishers in 2026
  3. 3‘A CHARLIE BROWN CHRISTMAS 5K/10K’ (Nashville, TN)Nashville · 395 finishers in 2025
  4. 4Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health ShoppeStrawberry Plains · 362 finishers in 2026
  5. 5Hot to Trot 5k/10k/Fun RunKnoxville · 293 finishers in 2025
When 10K races happen in Tennessee