Course
Course Map
Click the icon below to view the Mill Falls 5K course map:



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| Event | Distance | When | Entry fee | Cap |
|---|---|---|---|---|
| Family Fun Run | Kids | Oct 4, 20269:00 AM | $15 | – |
| Best of Both Worlds 5K Road Race | 5K | Oct 4, 20269:30 AM | $30 | – |
Entry fees exclude processing fees. Prices and dates come from the race's registration page and refresh nightly.
Online registration closes Oct 2, 2026, unless the race fills first.
At $30, entry is about the same as a typical 5K in New Hampshire ($30).
A typical finisher at a 5K in New Hampshire runs 34:06, about 10:59 a mile, based on 70 races with published results. Women typically finish in 37:56 and men in 31:07.
Sunrise on race morning is at about 6:44 AM, and the Family Fun Run starts at 9:00 AM. The start sits about 350 feet above sea level.
Fees exclude processing fees. Comparisons use current entry fees and published results from races nearby.
Mark Ouellette Stadium, Hooksett, NH 03106
The pin marks the address the race lists, which is usually the start. The organizers have not shared a course map with us yet.
Aggregated from official results (UpStart Timing) for Mill Falls Best of Both Worlds 5K Road Race & Fun Run. Individual finisher names are not stored here.
In 2025, the fastest tenth finished in 30:18 or better, the top quarter in 32:10, and half the field in 37:32; the last tenth came in after 49:38.
Where a finish time would have placed in 2025.
Down 73 percent since 2023.
All events combined, from official results.
From 2023 to 2025, the field went from 25 to 18 finishers, and the median time rose from 36:31 to 37:32.
| Year | Finishers | Median | Fastest tenth | Winner |
|---|---|---|---|---|
| 2025 | 18 (-51%) | 37:32 | under 30:18 | 29:42 |
| 2024 | 37 (+48%) | 49:05 | under 27:49 | 25:37 |
| 2023 | 25 | 36:31 | under 26:49 | 24:55 |
From each year's official results for the 5K; virtual options are left out.
Around October 4 the day usually runs from 50°F at dawn to 67°F in the afternoon, with measurable rain on about 15% of days. Cold snaps dip to 42°F and hot years reach 78°F.
Based on 75 days within a week of the date over the last 5 years, from historical weather for the start area. Not a forecast.
What the organizers of Mill Falls Best of Both Worlds 5K Road Race & Fun Run cover on their registration page, in brief.
Full details on the race's RunSignup pageOrganize this race? Add details or a correction
The 8th Annual Mill Falls' Best of Both Worlds 5K Road Race & Family Fun Run is on!
This is a perfect event for friends & families of all ages featuring an adorable Fun Run and a challeging 5K Road Race with professional timers. The routes for both events are on the east side of Southern New Hampshire University's campus centered at their beautiful stadium and includes Field Games, Face Painting, Crafts, all set to music, as well as great breakfast treats & more!