Miles for Milestones 2026
- Date
- Saturday, October 31, 2026
- Start time
- 9:00 AM start (New York)
- Location
- Knoxville, Tennessee
- Entry fee
- From Free
- Included with entry
- Includes a shirt
Registration is open.
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Events and entry fees
| Event | Distance | When | Entry fee | Cap |
|---|---|---|---|---|
| Miles for Milestones 5k | 5K | Oct 31, 20269:00 AM | $30 | – |
| 100 Yard Run-Roll-Stroll | Other | Oct 31, 202611:00 AM | Free | – |
Entry fees exclude processing fees. Prices and dates come from the race's registration page and refresh nightly.
Race day planning
Entry fee schedule
- Miles for Milestones 5k: $30 until Oct 31.
- 100 Yard Run-Roll-Stroll: Free until Oct 31.
Online registration closes Oct 31, 2026, unless the race fills first.
How the price compares
At $30, entry is about 14 percent below a typical 5K in Tennessee, which costs $35 right now.
What a typical finish looks like
A typical finisher at a 5K in Knoxville runs 34:49, about 11:12 a mile, based on 52 races with published results. Women typically finish in 37:07 and men in 30:29.
Light and altitude
Sunrise on race morning is at about 7:56 AM, and the Miles for Milestones 5k starts at 9:00 AM. The start sits about 1,100 feet above sea level.
Fees exclude processing fees. Comparisons use current entry fees and published results from races nearby.
Start location and course
4901 Bradshaw Road, Knoxville, TN 37912
The pin marks the address the race lists, which is usually the start. The organizers have not shared a course map with us yet.
Typical race-day weather
Around October 31 the day usually runs from 48°F at dawn to 69°F in the afternoon, with measurable rain on about 20% of days. Cold snaps dip to 37°F and hot years reach 79°F.
Based on 75 days within a week of the date over the last 5 years, from historical weather for the start area. Not a forecast.
Race details
- Where
- 4901 Bradshaw Road, Knoxville, TN 37912Map
- Course
- Road
- Start elevation
- About 1,100 feet
- Included with entry
- T-Shirt
- Distances
- 5K, Other
- Editions
- 2026 (Oct 31, 2026)
Organize this race? Add details or a correction
Plan your race
Quick answers
- When is Miles for Milestones?
- Saturday, October 31, 2026, starting at 9:00 AM.
- How much does it cost?
- Entry starts at Free before processing fees.
- When does registration close?
- Online registration closes Oct 31, 2026, unless the race fills first.
- Is the entry fee high for Tennessee?
- At $30, entry is about 14 percent below a typical 5K in Tennessee, which costs $35 right now.
- Do runners get a shirt or medal?
- Entry includes a shirt, according to the race's registration page. Check it for sizes and whether kids' races get the same.
- What distances can I run?
- 5K, Other.
- Where does it start?
- 4901 Bradshaw Road, Knoxville, TN 37912.
From the organizers
Join us for the inaugural Miles for Milestones 5K & Fall Festival!
Hosted by Milestones Therapy and Wellness and the Mother-Baby Nutrition Foundation, a 501(c)(3) nonprofit, this event brings our community together to celebrate inclusion, movement, and every child's unique journey.
Whether you're running for a personal record, walking with family, or cheering on participants, your registration directly supports children and families by helping fund MTW therapy scholarships, as well as other approved developmental and medical needs. Race day will include a timed 5K Run/Walk, a Kids' 100-Meter Dash/Run/Roll/Stroll, an inclusive Trick-or-Treat experience, and, of course, a costume contest!
Are you an MTW Family or running it as an community supporter?