Parking and travel
Parking Info
The event will be at the Special Events Area at the 2nd entrance of the east side of Amelia Earhart Park.
10th Annual WellnessWorks Sunrise 5K Dash and Family Fun Day 2026
- Date
- Saturday, October 3, 2026
- Start time
- 7:00 AM start (New York)
- Location
- Miami, Florida
- Entry fee
- From $5
- Included with entry
- Includes a shirt
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Official race websiteAdd to calendar: Apple or Outlook · Google
Events and entry fees
| Event | Distance | When | Entry fee | Cap |
|---|---|---|---|---|
| 5K, Family Fun Day | 5K | Oct 3, 20267:00 AM | $10$15 after Sep 26, 2026 | – |
| 5K Run / Walk | 5K | Oct 3, 20267:00 AM | $5$10 after Sep 26, 2026 | – |
| Family Fun Day | – | Oct 3, 20269:00 AM | $5$10 after Sep 26, 2026 | – |
Entry fees exclude processing fees. Prices and dates come from the race's registration page and refresh nightly.
Race day planning
Entry fee schedule
- 5K, Family Fun Day: $15 until Oct 3.
- 5K Run / Walk and Family Fun Day: $10 until Oct 3.
Online registration closes Oct 3, 2026, unless the race fills first.
How the price compares
At $10, entry is about 71 percent below a typical 5K in Florida, which costs $34.50 right now.
What a typical finish looks like
A typical finisher at a 5K in Miami runs 44:00, about 14:10 a mile, based on 21 races with published results. Women typically finish in 47:18 and men in 37:22.
Light and altitude
Sunrise on race morning is at about 7:12 AM, and the 5K, Family Fun Day starts at 7:00 AM. The start sits about 10 feet above sea level.
Fees exclude processing fees. Comparisons use current entry fees and published results from races nearby.
Start location and course
Jungle Island, Miami, FL 33132
The pin marks the address the race lists, which is usually the start. The organizers have not shared a course map with us yet.
2025 results
All results (5 years)615
finishers
54:21
median (17:30 /mi)
18:30
winning time
57% / 43%
women / men
Aggregated from official results (Race Day Professionals) for 10th Annual WellnessWorks Sunrise 5K Dash and Family Fun Day. Individual finisher names are not stored here.
How fast do you need to be at 10th Annual WellnessWorks Sunrise 5K Dash and Family Fun Day?
In 2025, the fastest tenth finished in 30:05 or better, the top quarter in 38:26, and half the field in 54:21; the last tenth came in after 1:18:46.
| Age | Women | Men |
|---|---|---|
| Under 20 | 30:12 | 19:34 |
| 20-29 | 32:25 | 24:22 |
| 30-39 | 28:05 | 21:29 |
| 40-49 | 30:22 | 25:40 |
| 50-59 | 38:20 | 28:46 |
| 60-69 | 53:18 | 34:44 |
| 70+ | 1:25:25 | 1:02:56 |
Groups with fewer than five finishers are left out. Awards vary by race; check the race's rules.
What would my time get me?
Where a finish time would have placed in 2025.
Finishers by year
Up 157 percent since 2021.
239
2021
382
2022
346
2023
254
2024
615
2025
All events combined, from official results.
10th Annual WellnessWorks Sunrise 5K Dash and Family Fun Day 5K year by year
From 2021 to 2025, the field went from 239 to 615 finishers, and the median time rose from 48:28 to 54:21.
| Year | Finishers | Median | Fastest tenth | Winner |
|---|---|---|---|---|
| 2025 | 615 (+142%) | 54:21 | under 30:05 | 18:30 |
| 2024 | 254 (-27%) | 40:34 | under 25:11 | 15:18 |
| 2023 | 346 (-9%) | 53:41 | under 29:49 | 18:16 |
| 2022 | 382 (+60%) | 53:56 | under 29:54 | 20:28 |
| 2021 | 239 | 48:28 | under 27:42 | 18:10 |
From each year's official results for the 5K; virtual options are left out.
How fast is it?
Slower than most Florida 5Ks
The fastest quarter of the 2025 5K field finished under 38:26, against 29:59 in a typical Florida 5K, so times here run 28 percent slower.
Compares the fastest quarter of each field, so walkers and first-timers do not skew it. It reflects the course and the field together: a flat course, cool weather, or a competitive crowd all make times faster.
Typical race-day weather
Around October 3 the day usually runs from 75°F at dawn to 86°F in the afternoon, with measurable rain on about 52% of days. Cold snaps dip to 70°F and hot years reach 89°F.
Based on 75 days within a week of the date over the last 5 years, from historical weather for the start area. Not a forecast.
From the race's page
What the organizers of 10th Annual WellnessWorks Sunrise 5K Dash and Family Fun Day cover on their registration page, in brief.
Race details
- Where
- Jungle Island, Miami, FL 33132Map
- Course
- Road
- Start elevation
- About 10 feet
- Included with entry
- T-Shirt
- Distances
- 5K
- Editions
- 2026 (Oct 3, 2026), 2025 (Oct 18, 2025), 2024 (Nov 9, 2024), 2023 (Nov 4, 2023), 2022 (Sep 24, 2022), 2021 (Oct 16, 2021)
Organize this race? Add details or a correction
Plan your race
Quick answers
- When is 10th Annual WellnessWorks Sunrise 5K Dash and Family Fun Day?
- Saturday, October 3, 2026, starting at 7:00 AM.
- How much does it cost?
- Entry starts at $5 before processing fees.
- When does registration close?
- Online registration closes Oct 3, 2026, unless the race fills first.
- Is the entry fee high for Florida?
- At $10, entry is about 71 percent below a typical 5K in Florida, which costs $34.50 right now.
- Do runners get a shirt or medal?
- Entry includes a shirt, according to the race's registration page. Check it for sizes and whether kids' races get the same.
- What distances can I run?
- 5K.
- How big is it, and how fast?
- In 2025, 615 runners finished the 5K Run / Walk; the median finish was 54:21 and the winner ran 18:30.
- Is it a fast course?
- The fastest quarter of the 2025 5K field finished under 38:26, against 29:59 in a typical Florida 5K, so times here run 28 percent slower.
- Where does it start?
- Jungle Island, Miami, FL 33132.
From the organizers
The Annual 5K Family Fun Day will take place on Saturday, October 3rd, 2026, at Jungle Island's special event area 1111 Parrot Jungle Trail, Miami, Fl 33132. Join us for a serene yet invigorating 5K run as the sun paints the sky in shades of gold and crimson. This isn't just a race; it's an experience designed to boost your energy, clear your mind, and start your day with a sense of wonder.
Run, walk, or jog along the blissful route as your first rays of light guide your stride. Bring your family along to enjoy this joyful wellness experience in the company of your county family!